6 Reasons Why Telling a Better Story Increases Your Chances of Success We all have a story. Does your story contribute to your chances of success? Some of us come from poor families, others from well-off families. We come from a mix of races- Asian, African, European or otherwise. We might live near the place…
Impossible is an Excuse – How I Learned to Love Running
Some time ago, a friend asked if I wanted to run a 5K. I laughed and responded, “No way.” Back then, running one loop around the track meant hamstring death, lung incapacitation, or both. I couldn’t imagine enjoying anything close to a one mile run, let alone loving running 3.1 miles. In my mind it…
Managing Stress and Anxiety
By Alexander R. Tipton – MA. QMHP. LPC. In our modern world we face many challenges that our ancestors never dreamed of. Through evolution and advancement, our species have eliminated many obstacles. Now in order to survive, we face a totally different world of challenges. Managing stress and anxiety is no easy feat. Anxiety, the…